Kale Cottage Cheese Crunch

 
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Serves: 4
 
Prep Time: 5 minutes
 
Cook Time: N/A
 

What You Need

  • 1 large peach, pitted and chopped
  • 1/2 cup orange juice
  • 1 cup Nature’s Greens Kale
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon honey
  • 1 cup cottage cheese
  • 1/2 cup unsweetened corn flakes

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What You Do

Place chopped peaches in a bowl and cover with orange juice; set aside. Massage kale with olive oil to tenderize. Toss kale with honey and set aside. Drain peaches and separate into 4 parfait dishes, saving enough to garnish the top. Place layer of kale over peaches, reserving enough to sprinkle on top. Next, top kale with cottage cheese and unsweetened corn flakes. Garnish with reserved chopped peaches and kale. Serve immediately.

120

Calories

per serving

  • 3.5g
  • 16g
  • 8g

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