Cozy Kale Chili

 
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Serves: 4
 
Prep Time: 3 minutes
 
Cook Time: 15-20 minutes
 

What You Need

  • 1 tablespoon extra-virgin olive oil
  • 4 ounces yellow onion, diced
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 3 cups low sodium chicken or vegetable broth
  • 8 ounces Nature’s Greens® Kale
  • 16 ounces cooked white beans, rinsed and drained
  • 1/4 teaspoon black pepper
  • 2 cups cooked turkey breast, chopped

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What You Do

Heat olive oil over medium-high in a medium pot; add onion and sauté for 4 minutes or until tender. Stir in cumin and chili powder; sauté for 1 additional minute. Stir in broth and kale. Cook for 12 - 15 minutes or until kale is tender. Stir in beans and pepper; bring to a boil and stir in turkey. Cook 1 minute or until thoroughly heated. Serve. 

380

Calories

per serving

  • 11g
  • 40g
  • 32g
 

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