Best Ever Kale Salad

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Serves: 6
Prep Time: 5 minutes
Cook Time: 10 minutes

What You Need

  • 16 oz Nature's Greens® Kale Greens
  • 1/2 cup raw cashews
  • 1 cup apple cider vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon cracked black pepper
  • 1 cup avocado oil or light oil of choice
  • 1/2 cup grated parmesan cheese

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What You Do

  1. Soak cashews overnight in water in the refrigerator or do a quick soak by pouring boiling water over the cashews and allowing them to soak for an hour
  2. Place soaked cashews, apple cider vinegar, salt and pepper in a high speed blender and blend until smooth
  3. With the blender running on low, slowly stream in the oil through the top
  4. Once all of the oil has been incorporated, blend for a while on medium
  5. Place chopped and de-stemmed kale in a large mixing bowl and pour about 1 cup of the dressing over the kale
  6. Massage thoroughly with your hands and pour parmesan cheese over the salad
  7. Toss in the cheese and you are ready to serve!


  Recipe courtesy of Mad About Food. Read the full blog post here.

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