Baked Kale With Cranberries and Coconut

 
Love It?
 
 
 
(2)
 
Share
 
 
 
Serves: 2
 
Prep Time: 5 minutes
 
Cook Time: 6 minutes
 

What You Need

  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon virgin coconut oil
  • 2 cups Nature’s Greens® Kale 
  • 1 tablespoon fruit juice sweetened dried cranberries
  • 1 tablespoon unsweetened shredded coconut

 

Featured Products

 

What You Do

Preheat the oven to 350 F. In a medium bowl whisk maple syrup and cinnamon into coconut oil. Toss with kale to coat thoroughly. Spray a baking sheet with olive oil cooking spray. Transfer greens to baking sheets, leaving room between each piece, and bake for 6 minutes. Use a spatula to transfer crisps to a bowl. Garnish with cranberries and coconut and enjoy!

 

Recipe courtesy of New York Times best-selling author and registered dietitian, Cynthia Sass.

120

Calories

per serving

  • 8g
  • 14g
  • 1g

Recipes you might love!

 
 
 
 
 
 
 
 
 
 

BACK TO TOP

ABOUT WP RAWL

Dedicated to providing fresh, wholesome vegetables from our family farm since 1925.

© 2024 All Rights Reserved Walter P. Rawl and Sons, Inc.

Site Built by Red Fin Group, LLC | Sitemap