Make Ahead Superfood Meal Replacement Smoothie
 
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Serves: 1
 
Prep Time: 20 minutes
 
Cook Time: na
 

What You Need

  • 2 medium or 3 small pitted dates, chopped
  • 3/4 cups water, divided
  • 1 cup Nature’s Greens® Kale
  • 1/4 cup almond flour
  • 1/2 cup frozen blueberries
  • 1 raw baby beet, peeled, stems removed and set aside
  • 1 inch cube fresh ginger root
  • 1/8 teaspoon ground turmeric
  • 1/16 teaspoon ground black pepper
 

What You Do

Combine dates with a quarter cup water and soak in a small bowl for at least 10 minutes. Place mixture in blender, along with the additional ingredients, including the remaining half cup water, and mix until smooth. Garnish with beet greens (optional).

 

Recipe courtesy of Cynthia Sass

 

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