Kale Grain Bowl

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Serves: 1
Prep Time: 10 minutes
Cook Time: 30 minutes

What You Need

  • 3 handfuls Nature's Greens® Kale
  • 1 teaspoon + 1/2 tablespoon olive oil
  • 1/2 sweet potato
  • 1/2 can chickpeas + any desired spices for them
  • 1 Nature's Earthly Choice long grain rice pouch
  • 1/2 avocado

For the Dressing:

  • 1/4 cup cashews
  • 1/4 cup water
  • 1/2 lemon, juiced
  • 3/4 tablespoon olive oil
  • 3/4 tablespoon garlic powder

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What You Do

1. Rinse and drain chickpeas. Place on a baking sheet, cover with 1 teaspoon olive oil and any desired spices, and bake at 400F for 20 min.
2. Pour 1 tablespoon of olive oil on kale and massage (knead like bread) until kale turns dark green. Toss any ribs/stems.
3. Cut up sweet potato into bite sized pieces. Cook in a pan on low-medium heat for 10 min.
4. Cut avocado into chunks and cook rice pouch.
5. Blend all the dressing ingredients in a blender.
6. Combine everything once cooked, toss in dressing, and enjoy!


Recipe courtesy of @chickpeachick_.




per serving

  • 56g
  • 112g
  • 22g

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