Kale and Sweet Potatoes with Benefits

 
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Serves: 6-8
 
Prep Time: 10 minutes
 
Cook Time: 50 minutes
 

What You Need

  • 16 ounces Nature’s Greens Kale
  • 14.5 ounces vegetable broth
  • 1 cup water
  • 4 tablespoons extra virgin olive oil
  • 24 ounces Versatile Veggies Cubed Sweet Potatoes
  • 8 ounces package Versatile Veggies Diced Red Onion
  • 1 tablespoon garlic, minced
  • 1/4 cup soy sauce
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt

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What You Do

Pour chicken broth and water into a medium-size pot; bring to a boil over high heat. Lower heat to medium and add kale. Cook for 30 minutes and drain well after cooking. Meanwhile, sauté sweet potatoes over medium high heat in 2 tablespoons olive oil for 10 minutes or until almost fork tender. Remove from pan and set aside. Saute onion and garlic in the remaining 2 tablespoons olive oil over medium low heat for 5 minutes or until the onion is transparent. Stir sweet potatoes and kale gently into the onion mixture. Pour soy sauce over kale mixture; sprinkle with smoked paprika and salt. Stir to combine. Cook for 5-8 minutes. Serve warm. 

260

Calories

per serving

  • 11
  • 36
  • 6

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