Crustless Tomato Quiche

 
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Serves: 8
 
Prep Time: N/A
 
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What You Need

  • 1/4 coconut oil
  • 2 1/2 ounces Versatile Veggies® Diced Green Onions
  • 1 whole avocado, diced
  • 4 ounces Versatile Veggies® Diced Tomatoes, drained
  • 2 egg whites
  • 1/2 cup unsweetened coconut milk
  • 1/8 teaspoon pepper
 

What You Do

Heat oven to 425 F. In sauté pan add oil and melt over medium. Add green onions and sauté until oil evaporates; set aside. Add green onions with drained tomatoes. Blend egg whites and avocado ogether until well-blended. Pour over ingredients in circular pan (cake pan). Bake on the lowest oven rack for 20-25 minutes or until lightly browned and set. Cool on a wire rack for 20 minutes. Cut into wedges to serve. 

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