Green Banana Oat Pancakes

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Serves: 1-2
Prep Time: 10 minutes
Cook Time: 10 minutes

What You Need

  • 1 3/4 cup oat flour
  • 1 Banana, mashed
  • 1 teaspoon baking soda
  • 1 egg
  • 1 tablespoon coconut oil
  • 1/4 teaspoon sea salt
  • 1 1/4 almond milk 
  • 1 cup Nature's Greens® Kale
  • 2 tsp Matcha powder (optional)

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What You Do

1.    Blend steamed kale in a blender or food processor. The kale should become a creamy consistency. Set kale aside in a bowl.

2.    In a separate bowl, add oat flour, baking soda, salt, and matcha powder if your want your pancakes to be even more green. Mix together the ingredients.

3.    In the bowl with the kale, add the mashed banana, egg, melted coconut oil, and almond milk.  Mix ingredients together.

4.    Mix together the wet ingredients and the dry ingredients.

5.    Warm up your pan to medium heat. Add some coconut oil to the bottom of the pan to keep your pancakes from sticking. Take 1/4 of your batter and pour it onto the pan. When the top of the pancake starts creating bubbles, you know it's time to flip.

6.    Once all the pancakes are cooked, serve immediately. Add toppings such as maple syrup, strawberries, raspberries, or chocolate chips.


Recipe courtesy of @gababoutit
Read the full blog post here.



per serving

  • 23g
  • 81g
  • 19g

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