Green Apple & Kale Smoothie Bowl

 
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Serves: 1
 
Prep Time: 5
 
Cook Time: na
 

What You Need

  • 1 1/2 cups Nature’s Greens® Kale, divided
  • 1/2 cup sliced banana
  • 1 small chopped green apple, skin on
  • 1/3 cup almond flour
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon apple pie spice
  • 1 teaspoon chia seeds
  • 1/2 tablespoon pure maple syrup

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What You Do

Combine 1 cup kale with banana, apple, almond flour, almond milk, and apple pie spice in blender and whip until smooth. Transfer to serving bowl. Garnish with remaining chopped kale and chia seeds and drizzle with maple syrup.  

 

Recipe courtesy of New York Times best-selling author and registered dietitian, Cynthia Sass.

450

Calories

per serving

  • 23g
  • 52g
  • 13g

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