Camo Kale Meatballs

 
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Serves: 4-6
 
Prep Time: 10 minutes
 
Cook Time: 30 minutes
 

What You Need

  • 3 cups Nature’s Greens Kale, divided
  • 2 tablespoons water
  • 2 tablespoons dried herbs and spices
  • 1/2 pound extra lean ground turkey
  • 1/4 cup tomatoes, diced
  • 2 tablespoons red onion, diced
  • Dressing of your choice

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What You Do

Heat oven to 400 F. Finely chop 1 cup of kale. In a large bowl, combine water and herbs. Add kale and ground turkey. With your hands, mix well and shape into balls. Place meat balls on a greased rack in a shallow baking pan. Bake meatballs uncovered for 12 minutes or until the meat is no longer pink. Drain meatballs.

Reduce oven to 375F. Arrange meatballs on a greased 15-inch pizza pan. Bake for 15-20 minutes or until rolls are golden brown. Cool for 5 minutes. Fill the center of the ring with remaining 2 cups of kale. Add the tomatoes and red onion over the kale. Serve immediately with dressing on the side. 

200

Calories

per serving

  • 12g
  • 13g
  • 9g

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