Green Power Pancakes
 
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Serves: 2
 
Prep Time: 15 minutes
 
Cook Time: N/A
 

What You Need

  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • 1 cup Nature’s Greens® Kale 
  • 1/3 cup unsweetened almond milk
  • 1 whole egg
  • 1/2 teaspoon pure vanilla extract
  • 1/2 tablespoons maple syrup, divided
  • 1/2 tablespoon extra virgin coconut oil
  • 1 medium kiwi, peeled and chopped

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What You Do

In a medium bowl combine almond flour, baking powder, sea salt, and cinnamon. Stir to combine, and set aside. In a small blender or food processor, whip together the kale, almond milk, egg, vanilla extract, and one tablespoon maple syrup. Fold the wet mixture into dry mixture to form batter. Over medium heat, pour four evenly sized pancakes onto skillet, using extra virgin olive oil spray. Flip when they begin to bubble. While pancakes are cooking use a fork to whisk together remaining maple syrup and coconut oil. Brush pancakes with syrup mixture, top with kiwi, and serve.  

 

Recipe courtesy of New York Times best-selling author and registered dietitian, Cynthia Sass. 

570

Calories

per serving

  • 43g
  • 28g
  • 18g

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