Sweet Potato & Kale Casserole
 
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Serves: 2
 
Prep Time: 5 minutes
 
Cook Time: 35 minutes
 

What You Need

  • 1 cup mashed baked sweet potato, no skin
  • 2 large beaten eggs
  • 1/3 cup unsweetened coconut milk
  • 1 tablespoon virgin coconut oil
  • 1 1/2 tablespoons pure maple syrup
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1 cup Nature’s Greens® Kale

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What You Do

Preheat the oven to 450 F. In a medium bowl combine all ingredients except the kale and pumpkin spice. Stir to combine thoroughly, and then fold in kale. Transfer to small casserole dish and bake in a pre-heated oven for 35 minutes. Remove from oven, and serve warm or chilled.

 

Recipe courtesy of New York Times best-selling author and registered dietitian, Cynthia Sass.

320

Calories

per serving

  • 12g
  • 42g
  • 9g

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