• 16 ounces Nature’s Greens® Kale
  • 1/2 cup chopped almonds
  • 3oz freshly grated parmesan cheese



  • 1/2 cup olive oil, plus more for massaging kale
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon dijon mustard
  • 2 cloves garlic, minced or pressed
  • Salt to taste
  1. Massage kale with olive oil in a medium bowl.
  2. In a jar with a lid, combine all the ingredients for the dressing. Shake well in the jar until emulsified.
  3. Add the chopped almonds and grated cheese to the kale.
  4. Drizzle the dressing onto the kale and toss everything together.