• 3 cups of Natures Greens® Kale
• 1/4 cup of apple juice
• 1/4 cup olive oil
• 1/4 cup white balsamic
• 1/2 teaspoon Capital Hill Seasoning ( Salt and pepper will be just fine)
• 1/2  cup raspberries
• 1/2 cup blueberries 
• 1/2 cup pecans

1. Add kale to a large bowl.
2. Tear large stems off of kale.
3. Mix the apple juice, olive oil and white balsamic, and spices.
4. Pour about 2T over a cup of kale.
5. Thoroughly massage the dressing into the kale.
6. Top with berries and pecans.
7. Store any leftovers for about 3 days in an airtight container in the fridge.

Recipe courtesy of Tangy Pineapple. Read the full blog post here.