Quinoa Collard Salad

 
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Serves: 4
 
Prep Time: 10 minutes
 
Cook Time: 7 minutes
 

What You Need

  • 16 ounces Nature’s Greens® Collards
  • 3 tablespoons coconut oil
  • 1/3 cup low-sodium vegetable broth
  •  1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1 cup black beans
  • 1 cup cooked quinoa
  • 1/2 cup homemade Champagne Vinaigrette Dressing (recipe below)
  • 4 Roma tomatoes
  • Sunflower seeds

 

 

 

 

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What You Do

Over medium high heat, melt butter in a large heavy pot. Add collards and stock. Cover and cook until greens wilt, about 3 minutes, stirring occasionally. Uncover and cook until juices slightly thicken, about 4 minutes. Sprinkle with salt and pepper; toss with black beans and couscous. Pour salad dressing over salad and toss again. Chill salad for a minimum of 1 hour up to 24 hours. Just before serving, cut tomatoes into rounds.  Add salad onto individual salad plates.   Sprinkle with sunflower seeds. Top with tomatoes. 

Homemade Balsamic Vinaigrette Dressing 

  • 1 tablespoon extra virgin olive oil
  • 1.5 tablespoon balsamic vinegar
  • 1 teaspoon Dijon
  • 1 teaspoon Italian herb seasoning
  • 1 teaspoon fresh squeezed lemon
  • 1/4 teaspoon minced garlic (opt.)

 Yield: 1 serving

 

500

Calories

per serving

  • 35g
  • 39g
  • 13g

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