• 1/2 cups Nature’s Greens® Kale
• 1 tablespoon extra virgin olive oil, divided
• 1/4 cup yellow onion, diced
• 1/4 cup low sodium vegetable broth, divided
• 1 teaspoon garlic, minced
• 1 teaspoon lemon juice, fresh squeezed
• 1/2 teaspoon salt-free Italian herb seasoning
• 1/2 teaspoon smoked paprika
• 1/8 teaspoon black pepper
• 1/16 teaspoon sea salt
• 1/2 cup great northern beans
• 1 Roma tomato, diced
• 1 teaspoon balsamic vinegar

In a small bowl drizzle kale with half of olive oil, and massage with hands until kale is well coated and looks wilted. Set aside. In a medium saucepan over low heat, sauté onion in half of olive oil and 2 tablespoons broth until translucent. Add remaining broth, garlic, lemon juice, Italian seasoning, smoked paprika, black pepper, salt, and then beans. Stir for three to four minutes. Top massaged kale with bean mixture. Add chopped tomato, drizzle with balsamic, mix together, and enjoy.

Recipe courtesy of New York Times best-selling author and registered dietitian, Cynthia Sass.